Tag Archives: mental health

Depression Presented by Suzanne Davidson

The worst part of being depressed isn’t the numbness, it’s the lies that depression makes you tell yourself.

It tells you that your best friend on earth hates you. It tells you that if you were to confide in someone that they wouldn’t care. It tells you that you are the biggest disgrace to ever walk the face of the planet. You might reject these lies for a while but eventually you start to believe them.

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What About Toxic Parents?

HA Note: The following is reprinted with permission from Michelle Hill’s blog Notes From A Homeschooler. It was originally published on April 10, 2015 and has been slightly modified for HA. From my research and own personal experience with homeschoolers, I’ve come to realize that there’s a link between homeschooling and toxic, or over-controlling, parents. This control is all too apparent in the

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Pain and Pastures: By Nancy Scott

“Trauma as I define it is anything that overwhelms the body’s ability to regulate itself. Our flight/flight/freeze response is located in the sympathetic nervous system, marked by elevated heart rate, shallow breathing, narrowed peripheral vision, and tightened muscles that are ready to run or fight at a moment’s notice… I’ve worked as a therapist for about fifteen years now, ‘somatically’ with people like Flora for about ten. I have found that working with the body is essential for resolving traumatic memory.”

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